What if I told you 80% of your self-initiated motivation comes from your deepest core values? It comes from the elements we deem to be the most important to us.
Our values drive our behaviours, our desires and our ability to take action. If you’re feeling unmotivated it is likely you are not in alignment with your own values.
Don’t worry, the majority of people have never taken the time to consider what their values are. But what I can tell you is that it is worth putting in the work to understand yours because the return on investment is priceless.
You will become more motivated, have more clarity, and even enjoy the process of achieving the desired outcome.
It’s important to understand we hold values for every context of our life.
In the context of our relationships we may value:
In the context of health and fitness we may value:
When you identify your values in all the important areas of your life, you will see a massive shift in your focus. You will be zooming in on what’s most important and you will elevate your life drastically.
How are you currently aligning your values to your goals? If you’re not, there’s no time like the present. This could be the missing link between you and your desired results!
If you need some help in eliciting your deep core value, remember you can reach out me anytime.
Until next time, Keep Learning & Keep Growing.